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U11–U12

Develop receiving under pressure, connected team play, and more purposeful practice games.

Where to start

Link technique to the information players see: space, pressure, teammates, and the direction of play. Use practice games that invite choices instead of rehearsing only a fixed sequence. Many teams use 9v9, but age labels alone do not establish your league’s rules.

Resource type
Age group
Focus

116 resources

Getting started

Your first soccer practice as a parent coach.

A practical first-session guide for volunteer soccer coaches, with an arrival game, one learning goal, activity adaptations, and a calm finish.

All ages
Getting started

Youth referee basics: before your first whistle.

Prepare for a youth soccer assignment with a local-rules checklist, boundary and restart examples, communication tips, and official training links.

All ages
Soccer drills

Stop-start escape

Stop-start escape: a practical youth soccer activity for 2–10 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Two-gate 1v1 attack

Two-gate 1v1 attack: a practical youth soccer activity for 2–12 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Side-on shielding and release

Side-on shielding and release: a practical youth soccer activity for 2–12 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Turn away from a chasing defender

Turn away from a chasing defender: a practical youth soccer activity for 2–10 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Slalom with a decision

Slalom with a decision: a practical youth soccer activity for 2–10 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

1v1 with a supporting passer

1v1 with a supporting passer: a practical youth soccer activity for 3–12 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Pass and follow a triangle

Pass and follow a triangle: a practical youth soccer activity for 3–6 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Pass and move into the empty corner

Pass and move into the empty corner: a practical youth soccer activity for 3 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Pass through the river

Pass through the river: a practical youth soccer activity for 5–8 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Give-and-go around a defender

Give-and-go around a defender: a practical youth soccer activity for 3–9 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Three-player overlap decision

Three-player overlap decision: a practical youth soccer activity for 3–9 players, with setup, instructions, easier and harder variations.

U11–U12 · U13+
Soccer drills

Switch the point of attack

Switch the point of attack: a practical youth soccer activity for 4–8 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

3v1 keep-away with open angles

3v1 keep-away with open angles: a practical youth soccer activity for 4 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

4v2 keep-away with a split option

4v2 keep-away with a split option: a practical youth soccer activity for 6 players, with setup, instructions, easier and harder variations.

U11–U12 · U13+
Soccer drills

Pass into an end zone

Pass into an end zone: a practical youth soccer activity for 6–10 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Use a bounce player to keep possession

Use a bounce player to keep possession: a practical youth soccer activity for 5–9 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

First touch through an exit gate

First touch through an exit gate: a practical youth soccer activity for 2–10 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Receive across the body

Receive across the body: a practical youth soccer activity for 3 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Check away, then show for the ball

Check away, then show for the ball: a practical youth soccer activity for 2–8 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Receive with a defender on your shoulder

Receive with a defender on your shoulder: a practical youth soccer activity for 3–9 players, with setup, instructions, easier and harder variations.

U11–U12 · U13+
Soccer drills

Scan and call before receiving

Scan and call before receiving: a practical youth soccer activity for 3 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Half-turn to connect two teammates

Half-turn to connect two teammates: a practical youth soccer activity for 3–6 players, with setup, instructions, easier and harder variations.

U11–U12 · U13+
Soccer drills

Pass, set, and finish

Pass, set, and finish: a practical youth soccer activity for 3–9 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Finish after an angled approach

Finish after an angled approach: a practical youth soccer activity for 2–8 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Follow your shot for a second chance

Follow your shot for a second chance: a practical youth soccer activity for 3–8 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Cutback pass and finish

Cutback pass and finish: a practical youth soccer activity for 3–9 players, with setup, instructions, easier and harder variations.

U11–U12 · U13+
Soccer drills

2v1 to a finish

2v1 to a finish: a practical youth soccer activity for 3–12 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

1v1 defending: slow the attacker

1v1 defending: slow the attacker: a practical youth soccer activity for 2–10 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Defend a side channel

Defend a side channel: a practical youth soccer activity for 2–10 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Pressure and cover in 2v2

Pressure and cover in 2v2: a practical youth soccer activity for 4–12 players, with setup, instructions, easier and harder variations.

U11–U12 · U13+
Soccer drills

Intercept a passing lane

Intercept a passing lane: a practical youth soccer activity for 3–6 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Recover toward the goal

Recover toward the goal: a practical youth soccer activity for 3–9 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Defend two goals together

Defend two goals together: a practical youth soccer activity for 4–8 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Win the ball, then find a teammate

Win the ball, then find a teammate: a practical youth soccer activity for 4–8 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

3v2 transition waves

3v2 transition waves: a practical youth soccer activity for 7–12 players, with setup, instructions, easier and harder variations.

U11–U12 · U13+
Soccer drills

Four-goal transition game

Four-goal transition game: a practical youth soccer activity for 6–10 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Counterattack to an end zone

Counterattack to an end zone: a practical youth soccer activity for 6–10 players, with setup, instructions, easier and harder variations.

U11–U12 · U13+
Soccer drills

Find a wide supporting player

Find a wide supporting player: a practical youth soccer activity for 6–10 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Switch through a supporting teammate

Switch through a supporting teammate: a practical youth soccer activity for 6–10 players, with setup, instructions, easier and harder variations.

U11–U12 · U13+
Soccer drills

Third-player passing run

Third-player passing run: a practical youth soccer activity for 3–9 players, with setup, instructions, easier and harder variations.

U11–U12 · U13+
Soccer drills

Create a support triangle in 3v3

Create a support triangle in 3v3: a practical youth soccer activity for 6–8 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Goalkeeper set position and ground collection

Goalkeeper set position and ground collection: a practical youth soccer activity for 2–6 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Goalkeeper roll distribution

Goalkeeper roll distribution: a practical youth soccer activity for 2–8 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Goalkeeper as a passing option

Goalkeeper as a passing option: a practical youth soccer activity for 4–8 players, with setup, instructions, easier and harder variations.

U11–U12 · U13+
Soccer drills

Goalkeeper movement as the ball travels

Goalkeeper movement as the ball travels: a practical youth soccer activity for 3–6 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Two options for a throw-in

Two options for a throw-in: a practical youth soccer activity for 3–8 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Practice a short corner option

Practice a short corner option: a practical youth soccer activity for 4–8 players, with setup, instructions, easier and harder variations.

U11–U12 · U13+
Soccer drills

Build out from a goal kick

Build out from a goal kick: a practical youth soccer activity for 5–10 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Keep the ball after kickoff

Keep the ball after kickoff: a practical youth soccer activity for 6–10 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

3v2 possession with a safe outlet

3v2 possession with a safe outlet: a practical youth soccer activity for 5–10 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Soccer drills

Find space before a finishing pass

Find space before a finishing pass: a practical youth soccer activity for 4–8 players, with setup, instructions, easier and harder variations.

U11–U12 · U13+
Practice plans

U11–U12 practice: get comfortable with the ball

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Practice plans

U11–U12 practice: look up and choose a route

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Practice plans

U11–U12 practice: pass to a teammate in space

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Practice plans

U11–U12 practice: turn away from trouble

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Practice plans

U11–U12 practice: help the player with the ball

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Practice plans

U11–U12 practice: take the first touch into space

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Practice plans

U11–U12 practice: find a target before finishing

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Practice plans

U11–U12 practice: keep the ball when space gets tight

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Practice plans

U11–U12 practice: use the width of the field

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Practice plans

U11–U12 practice: react when possession changes

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Practice plans

U11–U12 practice: defend with patience

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Practice plans

U11–U12 practice: work with a partner

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Practice plans

U11–U12 practice: build confidence through choices

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Practice plans

U11–U12 practice: connect skills before game day

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Formations

9v9 3-3-2 formation

Understand the 9v9 3-3-2 formation, including starting positions, passing options, common problems, and an activity to teach it.

U11–U12
Formations

9v9 3-2-3 formation

Understand the 9v9 3-2-3 formation, including starting positions, passing options, common problems, and an activity to teach it.

U11–U12
Formations

9v9 2-3-3 formation

Understand the 9v9 2-3-3 formation, including starting positions, passing options, common problems, and an activity to teach it.

U11–U12
Formations

9v9 2-4-2 formation

Understand the 9v9 2-4-2 formation, including starting positions, passing options, common problems, and an activity to teach it.

U11–U12
Formations

9v9 4-3-1 formation

Understand the 9v9 4-3-1 formation, including starting positions, passing options, common problems, and an activity to teach it.

U11–U12
Coach essentials

Run your first soccer parent meeting

Practical guidance for volunteer soccer coaches: run your first soccer parent meeting, with an example and a next-session checklist.

All ages
Coach essentials

Plan fair player rotations

Practical guidance for volunteer soccer coaches: plan fair player rotations, with an example and a next-session checklist.

All ages
Coach essentials

Coach without constant sideline instructions

Practical guidance for volunteer soccer coaches: coach without constant sideline instructions, with an example and a next-session checklist.

All ages
Coach essentials

Run practice with mixed experience levels

Practical guidance for volunteer soccer coaches: run practice with mixed experience levels, with an example and a next-session checklist.

All ages
Coach essentials

Practice when only a few players arrive

Practical guidance for volunteer soccer coaches: practice when only a few players arrive, with an example and a next-session checklist.

All ages
Coach essentials

Organize a large youth soccer practice

Practical guidance for volunteer soccer coaches: organize a large youth soccer practice, with an example and a next-session checklist.

All ages
Coach essentials

Reduce waiting in soccer drills

Practical guidance for volunteer soccer coaches: reduce waiting in soccer drills, with an example and a next-session checklist.

All ages
Coach essentials

Make practice transitions easier

Practical guidance for volunteer soccer coaches: make practice transitions easier, with an example and a next-session checklist.

All ages
Coach essentials

Help a player who hangs back

Practical guidance for volunteer soccer coaches: help a player who hangs back, with an example and a next-session checklist.

All ages
Coach essentials

What to say after a player makes a mistake

Practical guidance for volunteer soccer coaches: what to say after a player makes a mistake, with an example and a next-session checklist.

All ages
Coach essentials

Use a short player-led practice reflection

Practical guidance for volunteer soccer coaches: use a short player-led practice reflection, with an example and a next-session checklist.

All ages
Coach essentials

Choose one learning goal for game day

Practical guidance for volunteer soccer coaches: choose one learning goal for game day, with an example and a next-session checklist.

All ages
Coach essentials

Give a useful halftime talk

Practical guidance for volunteer soccer coaches: give a useful halftime talk, with an example and a next-session checklist.

All ages
Coach essentials

Keep the postgame conversation constructive

Practical guidance for volunteer soccer coaches: keep the postgame conversation constructive, with an example and a next-session checklist.

All ages
Coach essentials

Set positive sideline expectations

Practical guidance for volunteer soccer coaches: set positive sideline expectations, with an example and a next-session checklist.

All ages
Coach essentials

Give assistant coaches clear jobs

Practical guidance for volunteer soccer coaches: give assistant coaches clear jobs, with an example and a next-session checklist.

All ages
Coach essentials

Teach positions without fixing players in place

Practical guidance for volunteer soccer coaches: teach positions without fixing players in place, with an example and a next-session checklist.

All ages
Coach essentials

Introduce goalkeeping without pressure

Practical guidance for volunteer soccer coaches: introduce goalkeeping without pressure, with an example and a next-session checklist.

All ages
Coach essentials

Run a practice with limited equipment

Practical guidance for volunteer soccer coaches: run a practice with limited equipment, with an example and a next-session checklist.

All ages
Coach essentials

Build a simple season learning plan

Practical guidance for volunteer soccer coaches: build a simple season learning plan, with an example and a next-session checklist.

All ages
Coach essentials

Welcome a new player during the season

Practical guidance for volunteer soccer coaches: welcome a new player during the season, with an example and a next-session checklist.

All ages
Coach essentials

Coach through a lopsided score

Practical guidance for volunteer soccer coaches: coach through a lopsided score, with an example and a next-session checklist.

All ages
Coach essentials

Ask one useful coaching question

Practical guidance for volunteer soccer coaches: ask one useful coaching question, with an example and a next-session checklist.

All ages
Coach essentials

Track progress beyond goals and wins

Practical guidance for volunteer soccer coaches: track progress beyond goals and wins, with an example and a next-session checklist.

All ages
Rules & referee learning

When is a soccer ball out of play?

A plain-language explanation of when is a soccer ball out of play, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

Goal kick or corner: who touched it last?

A plain-language explanation of goal kick or corner: who touched it last, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

How to take a legal throw-in

A plain-language explanation of how to take a legal throw-in, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

Offside position explained for parents

A plain-language explanation of offside position explained for parents, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

Can you be offside from a throw-in, corner, or goal kick?

A plain-language explanation of can you be offside from a throw-in, corner, or goal kick, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

Direct and indirect free kicks

A plain-language explanation of direct and indirect free kicks, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

Kickoff rules for young players

A plain-language explanation of kickoff rules for young players, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

What a dropped ball means

A plain-language explanation of what a dropped ball means, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

Corner kick basics

A plain-language explanation of corner kick basics, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

When is a goal kick in play?

A plain-language explanation of when is a goal kick in play, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

Does touching the ball first make a tackle legal?

A plain-language explanation of does touching the ball first make a tackle legal, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

Handball is not every ball-to-arm contact

A plain-language explanation of handball is not every ball-to-arm contact, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

The goalkeeper eight-second possession rule

A plain-language explanation of the goalkeeper eight-second possession rule, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

When can a goalkeeper handle a teammate’s pass?

A plain-language explanation of when can a goalkeeper handle a teammate’s pass, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

Youth soccer substitutions: what to confirm

A plain-language explanation of youth soccer substitutions: what to confirm, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

What to check in a player equipment check

A plain-language explanation of what to check in a player equipment check, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

Why the referee sometimes allows play after a foul

A plain-language explanation of why the referee sometimes allows play after a foul, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

Penalty kick procedure: a simple introduction

A plain-language explanation of penalty kick procedure: a simple introduction, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

Choosing a soccer ball size for a youth team

A plain-language explanation of choosing a soccer ball size for a youth team, with an example, a teaching activity, and the official source.

All ages
Rules & referee learning

How long is a youth soccer match?

A plain-language explanation of how long is a youth soccer match, with an example, a teaching activity, and the official source.

All ages
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