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Ball control

Build comfort with stops, turns, close touches, and protecting the ball.

Where to start

Allow time with a ball before increasing speed or pressure. Then connect the movement to an exit, a teammate, or an opponent so it becomes a soccer decision. Compare a player with their own earlier attempt rather than the fastest child in the group.

Resource type
Age group
Focus

11 resources

Soccer drills

Island hopping ball control

Island hopping ball control: a practical youth soccer activity for 4–10 players, with setup, instructions, easier and harder variations.

U6–U8
Soccer drills

Inside-outside touch lane

Inside-outside touch lane: a practical youth soccer activity for 2–12 players, with setup, instructions, easier and harder variations.

U6–U8 · U9–U10
Soccer drills

Sole-roll gate changes

Sole-roll gate changes: a practical youth soccer activity for 2–10 players, with setup, instructions, easier and harder variations.

U6–U8 · U9–U10
Soccer drills

Pullback and find space

Pullback and find space: a practical youth soccer activity for 2–10 players, with setup, instructions, easier and harder variations.

U6–U8 · U9–U10
Soccer drills

Side-on shielding and release

Side-on shielding and release: a practical youth soccer activity for 2–12 players, with setup, instructions, easier and harder variations.

U9–U10 · U11–U12
Practice plans

U6–U8 practice: get comfortable with the ball

A 45-minute U6–U8 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U6–U8
Practice plans

U9–U10 practice: get comfortable with the ball

A 60-minute U9–U10 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U9–U10
Practice plans

U11–U12 practice: get comfortable with the ball

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
Practice plans

U6–U8 practice: keep the ball when space gets tight

A 45-minute U6–U8 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U6–U8
Practice plans

U9–U10 practice: keep the ball when space gets tight

A 60-minute U9–U10 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U9–U10
Practice plans

U11–U12 practice: keep the ball when space gets tight

A 75-minute U11–U12 soccer practice with three activities, timed transitions, a final game, and a clear coaching focus.

U11–U12
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