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Practice plans

U11–U12 practice: take the first touch into space

Use the receiving touch to prepare the next action rather than stopping automatically.

By ToopTime · Updated 2026-09-21U11–U12
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At a glance
Session length75 minutes, breaks included
Suggested group10–16 players
SpaceSeveral 25 × 20 yard areas
EquipmentBalls, bibs, flat cones; secure any goals before use

Your practice, minute by minute

  1. 010minutes

    Arrival game

    Let players join a small game as they arrive. Observe the theme before giving instructions. Use extra fields to keep teams small.

  2. 1022minutes

    Half-turn to connect two teammates

    Receive on the half-turn to see the next teammate, then connect the pass. After several repetitions, reverse the direction and change the middle player.

    Open setup & variations ↗
  3. 2234minutes

    Receive with a defender on your shoulder

    The receiver checks the defender, then chooses to turn into space or return the ball to the server. A safe return counts as a successful decision.

    Open setup & variations ↗
  4. 3446minutes

    Find space before a finishing pass

    The attacker changes position to become visible. The server passes when the lane opens; the attacker receives and finishes or connects to support. Rotate after each attack.

    Open setup & variations ↗
  5. 4652minutes

    Drinks and transitions

    Distribute this time between activities. Add further breaks whenever players or conditions require; shorten activities to keep the session within its planned length.

  6. 5272minutes

    Final game

    Play a normal small-sided game. Look for receiving decisions without requiring a particular number of passes. Rotate teammates and roles.

  7. 7275minutes

    Player reflection

    Ask each pair to share one useful decision and one thing to try next time. Gather equipment together and follow the team’s pickup procedure.

Your coaching focus

A larger touch can help in open space but lose the ball near pressure. Ask players what space they saw before choosing the touch.

Adapt for U11–U12

Ask players to explain the options they saw. Build pressure gradually, rotate responsibilities, and finish with a game in which the coaching theme can appear without a forced passing rule.

If attendance or space changes

  • With fewer players, keep the same theme and use pairs or 2v2 instead of waiting for a full team.
  • With more players, duplicate a field or station rather than adding a long queue.
  • If an activity is too hard, use its easier variation before changing the entire session.
  • Treat these timings as a plan, not a requirement to continue when conditions are unsuitable.

After practice

Write down one example of the theme appearing in the final game and one obstacle players encountered. Repeat the useful activity next week with a small adjustment. A familiar game can reveal progress more clearly than a completely new session.

KEEP IT SIMPLE

Use the receiving touch to prepare the next action rather than stopping automatically.

Practical suggestions to adapt to your players. This resource has not received independent coach or referee review. How our content is prepared.

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