tooptimeTIME TO PLAY
Soccer drills

Four-goal transition game

Use this activity to work on transitions through repeated decisions with the ball. Start with the simpler version, watch the first round, and adjust the space or pressure to match the players in front of you.

By ToopTime · Updated 2026-09-21U9–U10 · U11–U12
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At a glance
Players6–10
Starting space25 × 20 yards; four corner gates
Suggested time6–10 minutes, including short breaks
EquipmentBalls, flat cones, bibs when teams are used

Set it up

Play 3v3 or 4v4. Each team attacks two gates on the opposite end.

How to play

After winning the ball, look for the less protected gate. After losing it, the nearest player delays while teammates recover. Use normal scoring rather than a mandatory first pass.

Make it easier

Reduce the field and use wider gates.

Add a challenge

Add one neutral player to create more switching options.

What to watch for

Everyone follows the ball toward the same corner. Ask the far player what space has just opened.

Take it into a game

Finish with a short small-sided game and look for the same transitions decision without the activity’s extra conditions. Ask a player to describe one moment when it helped. Keep the next round simple if the skill disappears under pressure.

KEEP IT SIMPLE

Look for space. Keep the ball within reach.

Practical suggestions to adapt to your players. This resource has not received independent coach or referee review. How our content is prepared.

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